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My name is Carole Lacy. I worked professionally for over twenty years in mental health, am a trained artist, mother and grandmother.

Although I had practiced various forms of meditation since my twenties, I'd had limited success in maintaining a sustained practice.  It was only after completing a course at Oxford University's Mindfulness Centre (OMC), that this changed.  Since then, I have finally succeeded in developing the daily meditation practice that for me has been life transforming.

My passion for sharing the practice with others led me to seek training to teach Mindfulness Based Stress Reduction (MBSR) through the world renowned Centre for Mindfulness Research and Practice (CMRP) at Bangor University.

To book your place on a free taster session or for further information about any of the courses please feel welcome to call me on

0793 962 3566

or email 

[email protected]

mental health meditation MBSR life enhancing

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I abide  by the Good Practice Guidelines laid down by the UK Network for Mindfulness Based Teachers. This includes regular supervision, professional indemnity insurance, Continuing Professional Development and maintaining my own daily meditation practice.