0793 962 3566
MBSR 8 WEEK COURSES 2019
Spring dates at 2 venues
1. Bodenham Arboretum, Wolverley, nr Kidderminster
Course starts on Wednesday 27th March until 22nd May (no session Easter week) from 7 to 9.30 pm
2. Lightwoods House, Bearwood, Birmingham
Course starts on Thursday 28th March until 23rd May (no session Easter week) from 12.30 to 3pm
The joint retreat day for these courses will be held at Belbroughton Church Hall, Belbroughton on Sunday 12th May from 10 to 3.30 pm
PLEASE NOTE DUE TO THE OVERWHELMING DEMAND FOR THESE COURSES MORE ARE PLANNED FOR LATER IN THE SUMMER. PLEASE CHECK BACK FOR NEW DATES.
MBSR 8 WEEK COURSES 2019
Spring dates at 2 venues
1. Bodenham Arboretum, Wolverley, nr Kidderminster
Course starts on Wednesday 27th March until 22nd May (no session Easter week) from 7 to 9.30 pm
2. Lightwoods House, Bearwood, Birmingham
Course starts on Thursday 28th March until 23rd May (no session Easter week) from 12.30 to 3pm
The joint retreat day for these courses will be held at Belbroughton Church Hall, Belbroughton on Sunday 12th May from 10 to 3.30 pm
PLEASE NOTE DUE TO THE OVERWHELMING DEMAND FOR THESE COURSES MORE ARE PLANNED FOR LATER IN THE SUMMER. PLEASE CHECK BACK FOR NEW DATES.
MBSR course fees
MBSR course fees
The cost of the eight week Mindfulness Based Stress Reduction course is £175. This includes
- 8 weekly two and a half hour sessions of teaching
- All Day retreat
- Extensive weekly course material handouts
- Recorded meditation practices either on CD or download
- Email or phone support between sessions if needed
Further Benefits
- Ongoing monthly Staying Mindful sessions are open to graduates of the course.
- Should you wish to train to teach Mindfulness Based programmes such as MBCT or MBSR this course satisfies the prerequisite of attending an 8 week MB programme.
- The invitation to join future Retreat Days.
A £25 deposit will secure your place (fully refundable should the course be cancelled for any reason)
The balance becomes payable two weeks before the start of the course.
Payment via PayPal, credit or debit cards or BACS
CONTACT TO ENQUIRE OR RESERVE YOUR PLACE
If finances prohibit you taking part in the course please contact Carole for other payment options.
Autumn Dates in Stourbridge
Autumn Dates in Stourbridge
The Friends Meeting House, Stourbridge
Free Taster Sessions on Saturday 5th October and Saturday 12th October from 1 to 2.30 pm
MBSR course starting on Saturday 19th October until 7th December from 1.00 to 3.30 pm
The retreat day for this course on Sunday 24th November, to be held at the
Discovery Centre, Wyre Forest nr Bewdley.
FREE TASTER SESSIONS
FREE TASTER SESSIONS
If you would like to find out what's involved before committing to a course, why not book on a free, one-off taster session?
New Dates
Spring 2019
Bodenham Arboretum, Wolverley, nr Kidderminster
7 to 8.30 pm on
Wednesday 6th March NOW FULLY BOOKED
Wednesday 13th March NOW FULLY BOOKED
_____________________________Lightwoods House, Bearwood, Hagley Road,
nr Birmingham
1 to 2.30 pm on
Thursday 7th NOW FULLY BOOKED
Thursday 14th March NOW FULLY BOOKED
If you would like to hear about future dates please send your details using the CONTACT FORM
Autumn 2019
Friends Meeting House, Stourbridge 10 to 11.30 am
Saturday 5th or 12th October PLEASE CONTACT
PLEASE NOTE THAT SPACES ARE LIMITED SO BOOKING IS ESSENTIAL
Click Here to Add a Title
Click Here to Add a Title
ONE TO ONE
Not everyone can manage a weekly course if family or work commitments get in the way.
One-to-one sessions are now available in a more flexible format, either face to face or via Skype.
These hour and a half sessions follow the 8 week MBSR format and include an optional Retreat Day.
If this might be of interest to you please
RETREAT DAYS
RETREAT DAYS
An all day retreat forms part of the 8 week course and runs from 10.00 am to 3.30 pm.
Graduates of Mindful Stream MBSR or other 8 week Mindfulness programmes (MBP's) are welcome to join these days (subject to space) at various beautiful venues around the West Midlands and North Worcestershire.
CLICK HERE TO REGISTER YOUR INTEREST
or phone Carole on 0793 962 3566
Keep in touch....
Keep in touch....
Email [email protected] or use the contact form to register your interest and be kept up to date with any of the above.
Be assured that your details will not be used for any other purpose than updates from
Mindful Stream and you can elect to have your details removed at any time.