Courses held in

Stourbridge, West Midlands                    Kinver, South Staffordshire,

Bearwood, nr Birmingham                        Wolverley, nr Kidderminster

Edgbaston, Birmingham

 

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Click for Mindfulness Based Stress Reduction (MBSR) Courses, 



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ONE TO ONE

Not everyone can manage a weekly course if family or work commitments get in the way.

One-to-one sessions are now available in a more flexible format, either face to face or via Skype.

These hour and a half sessions follow the 8 week MBSR format and include an optional Retreat Day.

If this might be of interest to you please 

ENQUIRE HERE

Retreat Day

RETREAT DAYS

An all day retreat forms part of the 8 week course and runs from 10.00 am to 3.30 pm. 


Graduates of Mindful Stream MBSR or other 8 week Mindfulness programmes (MBP's) are welcome to join these days (subject to space) at various beautiful venues around the West Midlands and North Worcestershire. 

CLICK HERE TO REGISTER YOUR INTEREST   

or phone Carole on 0793 962 3566  


MONTHLY STAYING MINDFUL GROUP

Usually held during the first weekend in each month. The venue and times will vary.

These sessions usually last one and a half hours and are for those who have participated in an 8 week Mindfulness course either with Mindful Stream or elsewhere.

For information about future meetings please use the  CONTACT form or phone 0793 962 3566

A £7 contribution to the cost of room hire is payable on the day (this may vary depending on the venue).


Registe interest


Keep in touch....

Email [email protected] or use the contact form to register your interest and be kept up to date with any of the above.

Be assured that your details will not be used for any other purpose than updates from

Mindful Stream and you can elect to have your details removed at any time.