Scroll down for information about Mindfulness (MBSR) Courses, 

One to One MBSR course and Retreat Days

Stourbridge, West Midlands, Kinver, South Staffordshire and 

Bodenham Arboretum, Wolverley, Worcestershire.


If you'd like to find out more about 'What Is Mindfulness?' there are 

FREE ONE-OFF TASTER SESSIONS

coming up at both Bodenham Arboretum in Wolverley, Kidderminster and Auraveda in KInver.

Dates as follows:-

Bodenham, Lakeside Room 10-11.30 on Thursday 3rd or 10th May.

Auraveda, Kinver on Thursday 6th or 13th September at 7 - 8.30pm

Places are limited so please email to book [email protected]

Calmness

MBSR 8 WEEK COURSES


 DATES for 2019

New courses are being planned for Bodenham Arboretum and Bearwood nr Brmingham starting in Spring 2019,  and Stourbridge in the Autumn. Dates are yet to be finalised.

 If you would like to be one of the first to hear about it, or other courses, please complete the contact form from the link below




Use the contact form to register your interest in future courses and free taster sessions.

Be assured that your details will not be used for any other purpose than updates from 

Mindful Stream and you can elect to have your details removed at any time. 




Click Here to Add a Title

ONE TO ONE

Not everyone can manage a weekly course if family or work commitments get in the way.

One-to-one sessions are now available in a more flexible format, either face to face or via Skype.

The shorter sessions follow the 8 week MBSR format and include a Retreat Day.

If this might be of interest to you please REGISTER YOUR INTEREST IN ONE TO ONE

Retreat Day

RETREAT DAYS

An all day retreat forms part of the 8 week course and runs from 10.00 am to 3.30 pm. 


Graduates of Mindful Stream MBSR or other 8 week Mindfulness programmes (MBP's) are welcome to join these days (subject to space) at various beautiful venues around the West Midlands and North Worcestershire. 

2019 dates will be posted here soon.

CLICK HERE TO REGISTER YOUR INTEREST   

or phone Carole on 0793 962 3566  

MONTHLY STAYING MINDFUL GROUP

from 10.30 - 12 noon. The venue and times may vary.  

Those who have participated in an 8 week Mindfulness course elsewhere are also welcome to come along . 


Please CONTACT for details or phone 0793 962 3566

There will be a £7 contribution to the cost of room hire payable on the day (this may also vary depending on the venue).


Registe interest