Introduction to Mindfulness Session

Would you like to find out more about what training in Mindfulness involves?

If so then please join me for an Introduction to Mindfulness. 

The next one is being held on Zoom on

 Saturday 17th April at 2 to 3 pm GMT

This is an opportunity to experience a couple of short meditations, find out what Mindfulness is - and isn't - ask questions and take away some 

simple mindfulness tools to use now.

There will be some signposting to resources such as books and apps and also, if you're ready and interested, information about new courses coming along with Mindful Stream.

Tickets are just £5.  To register, please click here

For some people, joining an online session like this may seem a little daunting or they may not be available when the session is taking place.

If you would like to find out if Mindfulness would be helpful to you at this particular time then please get in touch to arrange a phone or Zoom call with Carole. 

Please be assured that it would be completely confidential and with absolutely no obligation. CONTACT

Mindful Stream