Mindfulness Based Stress Reduction (MBSR) courses

West Midlands

 Autumn 2019/20

MBSR COURSES AUTUMN 2019 

 see below for how to book and pay

OCTOBER in STOURBRIDGE 2019            

I'M SORRY THIS COURSE IS FULLY BOOKED. WAITING LIST ONLY.

NEW DATES IN STOURBRIDGE FOR 2020 ARE 

  • Orientation session on Saturday 8th February from 11am to 12.30pm then
  • Saturdays  22nd February 11am to 4 pm
  • 7th March, 11am to 4 pm
  • 21st March 11am to 4 pm
  • 4th April. ​ 11 am to 4pm
  • Saturday 28th March All Day Retreat from 10am to 4 pm  in Belbroughton
This course follows the same curriculum as the eight week MBSR course but is held every other week over four full days at the Quaker Meeting House, Scott's Road, Stourbridge, DY8 1UR

Starting with a shorter Orientation Session on Saturday 12th October from 11 to 12.30 pm with a chance to to come along, ask any questions, enjoy a couple of short meditations and meet your (soon to be) fellow participants over a cuppa.




NEW DATES FOR BODENHAM ARBORETUM, WOLVERLEY 2020

For the third year running there will be another Mindfulness Based Stress Reduction course running at BODENHAM ARBORETUM in Wolverley nr Kidderminster on the following

Wednesday evenings 

  • Orientation Session 27th May from 7 to 8.30pm
  • Followed by eight sessions from 7 to 9.30pm on
  • Wednesday June 10th, 17th, and 24th, 
  • July 1st, 8th, 15th, 22nd and 29th 
  • The Retreat Day will be on 19th July at the Wyre Forest Discovery Centre.

TO RESERVE A PLACE ON ANY OF THE ABOVE COURSES  (WITH A £25 DEPOSIT) OR

IF YOU WOULD LIKE TO BE KEPT UP TO DATE WITH NEW COURSES PLEASE CONTACT HERE



MBSR course fees

Enrolment on the course gives you:

  • approx 26 hours of teaching 
  • All Day retreat
  • Extensive weekly course material handouts
  • Recorded meditation practices either on CD or download 
  • Email or phone support between sessions if needed
Further Benefits

  • Ongoing monthly Staying Mindful sessions are open to graduates of the course.
  • Should you wish to train to teach Mindfulness Based programmes such as MBCT or MBSR  or to train to teach with the Mindfulness in Schools Project (MiSP .b and Paws b) this course satisfies the prerequisite of attending an 8 week MB programme.
  • The invitation to join future Retreat Days.

The full cost is £175. 

A £25 deposit will secure your place (fully refundable should the course be cancelled by Mindful Stream) 

 The balance becomes payable two weeks before the start of the course. 

Payment via PayPal, credit or debit cards or BACS


CONTACT TO ENQUIRE OR RESERVE YOUR PLACE

or call Carole on 0793 962 3566

Concessions are sometimes available for those on low incomes. Please contact Carole.