Mindful Stream

Mindfulness Based Stress Reduction (MBSR) courses 2020

West Midlands & Worcestershire

MBSR COURSES AUTUMN 2019 

 see below for how to book and pay


ALL PLANNED FACE TO FACE GROUPS AND ONE TO ONE COURSES HAVE BEEN SUSPENDED DURING THIS PANDEMIC AND WILL SHORTLY BE MOVING ONLINE TO THE ZOOM PLATFORM. THEY WILL HAVE THE SAME PROFESSIONAL DELIVERY FROM 

CAROLE LACY WHO IS A BAMBA LISTED TEACHER. (British Association for Mindfulness Based Approaches)

FOR FURTHER INFORMATION PLEASE CALL CAROLE ON 0793 962 3566

OR EMAIL [email protected]

or COMPLETE THE CONTACT FORM



Online MBSR courses - dates to be announced shortly - will include

  • approx to 26 hours of teaching over the course of 8 weekly sessions.
  • Includes guided All Day retreat over Zoom (with an invitation to also attend an all day group retreat at the first opportunity) 
  • Extensive weekly course material delivered by email
  • Recorded meditation practice downloads
  • Email or phone support between sessions if needed
Further Benefits

  • Ongoing monthly Staying Mindful sessions are open to graduates of the course.
  • Should you wish to train to teach Mindfulness Based programmes such as MBCT or MBSR  with any of the leading Teacher Training Organisations, or to train to teach with the Mindfulness in Schools Project (MiSP .b and Paws b) this online course satisfies the prerequisite of attending an 8 week MB programme.
  • The invitation to join future Retreat Days.

The cost of the full online course and the invitation to join an 'in-person' 

All Day Retreat to celebrate the end of social distancing is 

£130.00 

Concessions are available for those on low incomes. Please contact Carole.

A £25 deposit will secure your place (fully refundable should the course be cancelled by Mindful Stream) 

 The balance becomes payable two weeks before the start of the course. 

Payment via PayPal, credit or debit cards or BACS