What happens if I miss a session?

As far as possible the intention should be to attend each session.

However, especially in these unpredictable times, it may be unavoidable. If this happens to you, the teacher will contact you to fill you in with what you have missed either by email or a phone call.

It has been described as being much like going up stairs, you can miss one step and get up without too much difficulty, two steps require much greater effort, and help, to ascend.

 If for any reason you have to miss more than this, please discuss it with the teacher who may suggest joining a later course.

Mindful Stream