At the end of each course I ask people to fill in an anonymous feedback form. Here are just some of the typical comments:-

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Thank you, the beginning of a tool kit to help forever.

'An excellent course'.

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This course has given me an important time. A space to take stock and gather strategies to get and give my best in old situations and new ones

'Relaxing. Enjoyable. Soul searching'

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Thoroughly enjoyed the whole course from content to making connections with people. Really helped for the future. Thank you....my journey is just beginning! x

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'Many thanks for an enlightening Mindfulness course.

I've learnt so much'. 

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'It's cheesy but......This course has changed my life! I have changed the lens, switched the record! And a huge result... My chronic headaches (6 years now) have dramatically lessened :)'

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'I found the course thought provoking. It helped me reach an understanding of my needs. It was always sensitive to individual needs in a caring environment. Especially enjoyed the retreat day'.

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